Emergency Contacts
Useful Links;
I will do my best to contact you as soon as possible. There may, however, be times when you may need to consider taking a different course of action; be it for yourself, or for someone you care about.
In the event that you feel the situation has become a medical emergency, please do not hesitate to call 999
Alernatively, you can seek immediate advice from calling the NHS
Emergency and Urgent Care Services on 111
Samaritans;
Telephone; 116 123 (free of charge from any landline or mobile)
Email;
Write; Freepost RSRB-KKBY-CYJK, Chris, PO Box 90 90, Stirling, FK8 2SA.
Open 24 hours a day, 365 days of the year.
Website;
Mind (Mental Health Charity);
Telephone; 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays).
Email;
Write: Mind Infoline, Unit 9, Cefn Coed Parc, Nantgarw, Cardiff, CF15 7QQ
Website;
Childline;
Telelphone; 0800 11 11
Website;
By visiting the website you are able to either chat online to a Qualified Counsellor, or contact them via email, through your account.
Useful Contact Numbers;
Care Direct;
Information and help for older people, vulnerable adults, and their carers.
0345 155 1007 or 0845 155 1007
Childrens Social Work;
For ongoing Children’s Social Work Enquiries;
0345 155 1078 (available 9am – 5pm, Mon to Thur and 9am – 4pm, Fri.)
Emergencies/ out of hours; Social Services: 0345 600 0388 or 0845 600 0388
M.A.S.H. (Safeguarding enquiries regarding children);
Speak to someone if you are concerned about the safety of a child or young person
0345 155 1071
NSPCC;
If you are worried about the welfare of child call the NSPCC helpline on 0808 800 5000
Womens Aid;
Freephone 24 hr National domestic violence helpline PHONE: 0808 2000 247 Email:
Other Useful Links;
-http://www.bipolaruk.org/
-http://www.mentalhealth.org.uk/
-http://recoverydevon.co.uk/
-https://www.rethink.org/
-https://carers.org/
-https://www.womensaid.org.uk/